There are a lot of conflicting opinions on whether you should shower before or after a massage. Some people say that it’s best to shower before so the masseuse can work on dirty areas without getting the massage oil dirty. Others say that it’s better to shower after so the oils can be washed off and your skin won’t be as slick.
So, which is it? Should you shower before or after a massage? Let’s look at the pros and cons of both!
Should You Shower Before Your Massage?
Showering before your massage has its benefits. It allows the masseuse to work on those hard-to-reach areas without worrying about getting massage oil on you. Additionally, taking a hot shower beforehand can help loosen up tight muscles and prepare them for the massage.
But there are some drawbacks as well. Showering before your massage can make you feel more tired and lethargic, as the hot water relaxes your body too much. This could also leave your skin feeling drier than normal due to the extra washing and drying.
Should You Shower After Your Massage?
Showering after your massage has its own set of benefits. It helps wash off any excess oil that may have been left on your skin, so you don’t feel as greasy after the massage. Additionally, it can help rinse away any dirt or other impurities that were released from your muscles during the massage.
But there are some drawbacks to showering after a massage too. Taking a hot shower after the massage can make your body too relaxed, causing you to feel more tired and making you less likely to work out afterward. Additionally, if the oils weren’t washed off properly, they could clog your pores and cause breakouts.
So which is it? Should you shower before or after a massage? Ultimately, it depends on your preference. If you prefer to shower before and make sure that the areas Sandra Diaz Massage is working on are clean, then go for it!
On the other hand, if you like feeling refreshed after a massage, then showering afterward might be the better option for you. Just make sure to rinse off any oils that may be left on your skin to avoid any breakouts. Whichever option you choose, make sure to listen to your body’s needs and enjoy the massage!